Motivation Begins With Your Life Vision

One of the struggles that we all have is how to stay motivated. You know the cycle. You decide to get in shape so you begin a diet and workout routine. A couple of days goes by and it doesn’t take much of an excuse for you to skip a workout, to enjoy a little […]

The Secret To Transformational Change

We all have a natural desire to grow, improve, and to get better.  That desire comes from the potential we know is within us. We try many things that promise to make our life better. Unfortunately, we often lose our enthusiasm quickly and fall back into old patterns of living with no change, no growth […]